How I Broke Free From Social Media Addiction

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Social Media Addiction and Mental Health

How I Successfully Did a Social Media Detox

Remember the Purpose

Set App Timers

Inform People

Uninstall All Social Media Apps

Set a Morning Routine

Embrace Boredom

How I Benefited from a Social Media Detox

More Free Time

Less Pressure and Anxiety

Better Concentration

Better Connection With the Real World

Conclusion

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A content writer who’s into self-improvement, films, and music.

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Erika Uy

Erika Uy

A content writer who’s into self-improvement, films, and music.

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